There are 110 calories in one serve (1 Oz) of Haolam Natural Cheese, Cheddar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Haolam Natural Cheese, Cheddar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
32 -
Saturated Fat (g)
21 -
Kilojoules
1644 -
Sodium (mg)
714 -
Alcohol (g)
0 -
Cholesterol (mg)
89 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
A serve of Haolam Natural Cheese, Cheddar is 1 Oz and weighs 28 grams. It contains 110 calories, 9g fat, 0.5g carbohydrates, and 7 grams of protein. Each 100g of Haolam Natural Cheese, Cheddar has 714mg of sodium and 0 grams of sugars.
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