There are 228 calories in 100 grams of Hanover, Whole Wheat Soft Pretzels Sourdough. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
228
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
954 -
Sodium (mg)
211 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 228 calories, 1g fat, 47g carbohydrates, and 7 grams of protein in Hanover, Whole Wheat Soft Pretzels Sourdough.
Whole wheat flour, enriched wheat flour (contains wheat flour, malted barley flour, iron, niacin, thiamine mononitrate, riboflavin, folic acid), water, corn syrup, salt, yeast and soda. en:gluten
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