There are 130 calories in one serve (1 Pretzel) of Hanover Whole Wheat Soft Pretzels, Sourdough. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hanover Whole Wheat Soft Pretzels, Sourdough:
Nutrition Facts
Amount Per Selected Weight
-
Calories
228
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
954 -
Sodium (mg)
211 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
A serve of Hanover Whole Wheat Soft Pretzels, Sourdough is 1 Pretzel and weighs 57 grams. It contains 130 calories, 0.5g fat, 27g carbohydrates, and 4 grams of protein. Each 100g of Hanover Whole Wheat Soft Pretzels, Sourdough has 211mg of sodium and 0 grams of sugars.
Hanover Whole Wheat Soft Pretzels, Sourdough Ingredients
Whole Wheat Flour, Enriched Wheat Flour (Contains Wheat Flour, Malted Barley Flour, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Salt, Yeast And Soda.
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