There are 35 calories in one serve (1 cup (78 grams) ) of Hanover The Purple Line Chopped Spinach, Steam-in-Bag, Classic Vegetables. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Hanover The P
Nutrition Facts
Amount Per Selected Weight
-
Calories
45
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
188 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
On a per 100 gram basis, there are 45 calories, 4g protein, 0g fat, and 5g carbohydrates in Hanover The Purple Line Chopped Spinach, Steam-in-Bag, Classic Vegetables.
Per 1 Cup Serving: 35 calories; 0 g sat fat (0% DV); 5 mg sodium (0% DV); 0 g total sugars. The Purple Line: At Hanover Foods, we farm using sustainable methods. Quality has always been our first priority and after nearly 100 years, it is our earth-friendly farming practices and control of our own crops that sets us apart from our competition. www.hanoverfoods.com. Facebook. Pinterest. Instagram. Twitter. (hashtag)HanoverHealthy. Find helpful tips and recipes at www.hanoverfoods.com.
Hanover The Purple Line Chopped Spinach, Steam-in-Bag, Classic Vegetables Ingredients
Chopped Spinach.
Food Notes
Microwave: Cooking Instructions: Microwave: 1. Place bag this side up in microwave. Microwave on high for 4 to 5 minutes (Microwave ovens vary in power. Cook times are approximate. Adjust cook time as needed.). Bag will inflate and vent. 2. Let stand 1 minute. Remove carefully and cut open where indicated. 3. Pour into serving dish and enjoy! Stove Top: 1. Empty contents of bag into a 2-quart saucepan. Add 1/4 cup water. 2. Cover and cook over medium heat for 4 to 6 minutes, stirring occasionally. 3. Let stand for 1 to 2 minutes. Drain, season to taste. For food safety and quality, follow cooking directions and heat to a temperature of 160 degrees F. Promptly refrigerate unused portions. This side up when microwaving caution contents will be hot. Keep frozen until ready to use. Cut to open.
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