There are 20 calories in one serve (12 Spears) of Hanover Asparagus Spears. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hanover Asparagus Spears:
Nutrition Facts
Amount Per Selected Weight
-
Calories
24
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
100 -
Sodium (mg)
12 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
A serve of Hanover Asparagus Spears is 12 Spears and weighs 85 grams. It contains 20 calories, 0g fat, 3g carbohydrates, and 3 grams of protein. Each 100g of Hanover Asparagus Spears has 12mg of sodium and 1 grams of sugars.
Hanover Asparagus Spears Ingredients
Asparagus.
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