There are 214 calories in 100 grams of Hannah International Foods Inc. Black Bean Guacamole Roasted Vegetable. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
214
-
Total Fat (g)
16 -
Saturated Fat (g)
2 -
Kilojoules
895 -
Sodium (mg)
464 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 214 calories, 16g fat, 11g carbohydrates, and 4 grams of protein in Hannah International Foods Inc. Black Bean Guacamole Roasted Vegetable.
Chick peas, sunflower oil, tahini (crushed sesame seeds), roasted red peppers, anaheim peppers, roasted garlic, scallions, jalapenos, roasted zucchini, granulated garlic, citric acid, sea salt, spices, extra virgin olive oil, sodium benzoate and potassium sorbate (to preserve freshness)
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