There are 140 calories in one serve (4 Oz Raw) of Hannaford Tilapia Fillet. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hannaford Tilapia Fillet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
124
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
519 -
Sodium (mg)
58 -
Alcohol (g)
0 -
Cholesterol (mg)
58 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
A serve of Hannaford Tilapia Fillet is 4 Oz Raw and weighs 113 grams. It contains 140 calories, 4g fat, 0g carbohydrates, and 28 grams of protein. Each 100g of Hannaford Tilapia Fillet has 58mg of sodium and 0 grams of sugars.
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