There are 145 calories in one serve (3 Oz) of Hannaford In-Shell Edamame. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hannaford In-Shell Edamame:
Nutrition Facts
Amount Per Selected Weight
-
Calories
171
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
715 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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Food Details
A serve of Hannaford In-Shell Edamame is 3 Oz and weighs 85 grams. It contains 145 calories, 6g fat, 11g carbohydrates, and 11 grams of protein. Each 100g of Hannaford In-Shell Edamame has 0mg of sodium and 2 grams of sugars.
Hannaford In-Shell Edamame Ingredients
Soybeans.
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