There are 70 calories in one serve (2 Tbsp) of Hannaford Coconut Flakes, Unsweetened. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hannaford Coconut Flakes, Unsweetened:
Nutrition Facts
Amount Per Selected Weight
-
Calories
700
-
Total Fat (g)
60 -
Saturated Fat (g)
50 -
Kilojoules
2929 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
5
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Food Details
A serve of Hannaford Coconut Flakes, Unsweetened is 2 Tbsp and weighs 10 grams. It contains 70 calories, 6g fat, 3g carbohydrates, and 0.5 grams of protein. Each 100g of Hannaford Coconut Flakes, Unsweetened has 50mg of sodium and 5 grams of sugars.
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