There are 180 calories in one serve (1 Cake) of Handy Crab & Shrimp Cakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Handy Crab & Shrimp Cakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
212
-
Total Fat (g)
15 -
Saturated Fat (g)
2 -
Kilojoules
887 -
Sodium (mg)
412 -
Alcohol (g)
0 -
Cholesterol (mg)
129 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
A serve of Handy Crab & Shrimp Cakes is 1 Cake and weighs 85 grams. It contains 180 calories, 13g fat, 6g carbohydrates, and 10 grams of protein. Each 100g of Handy Crab & Shrimp Cakes has 412mg of sodium and 0 grams of sugars.
Handy Crab & Shrimp Cakes Ingredients
Crab Meat, Shrimp, Mayonnaise (Soybean Oil, Egg And Egg Yolk, Water, Sugar, Vinegar, Salt, Mustard Powder, Acetic Acid, Xanthan Gum), Gluten Free Bread Crumbs (Rice Flour, Water, Eggs, Tapioca Starch, Potato Starch, Sugar, Refined Soybean Oil, Salt, Yeast, Guar Gum), Eggs, Scallions, Cornstarch, Dijon Mustard (Distilled Vinegar, Water, No. 1 Grade Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices And Turmeric), Seasoning (Celery Salt Salt, Celery Seed , Spices Including Mustard, Red Peppers, Black Peppers, Bay (Laurel) Leaves, Cloves, Allspice (Pimento), Ginger Mace, Cardamom, Cinnamon , Paprika), Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Tamarind, Natural Flavor Contains Soy ), Hot Sauce (Distilled Vinegar, Red Pepper, Salt), Garlic.
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