There are 200 calories in one serve (1 Crab Cake) of Handy Crab Cakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Handy Crab Cakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
235
-
Total Fat (g)
14 -
Saturated Fat (g)
1 -
Kilojoules
983 -
Sodium (mg)
671 -
Alcohol (g)
0 -
Cholesterol (mg)
41 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Handy Crab Cakes is 1 Crab Cake and weighs 85 grams. It contains 200 calories, 12g fat, 15g carbohydrates, and 8 grams of protein. Each 100g of Handy Crab Cakes has 671mg of sodium and 2 grams of sugars.
Handy Crab Cakes Ingredients
Crab Meat, Mayonnaise (Soybean Oil, Eggs, Vinegar, Salt, Mustard, Sugar, Water), Bread Crumbs (Unbleached Wheat Flour, Salt, Yeast), Fish Protein ( Pollock, Cod And Or Whiting , Water, Wheat Starch, Egg Whites, Sugar, Sorbitol, Modified Food Starch, Salt, Soybean Oil, Snow Crab, Natural And Artificial Flavors, Sodium Tripolyphosphate, Mirin Wine, Paprika, Color Added), Textured Wheat Protein (Wheat Gluten, Wheat Starch, Phosphate, Antioxidant), Water, Eggs, Yellow Onions, Green Peppers, Red Peppers, Mustard (Distilled Vinegar, Water, No.1 Grade Mustard Seed Salt, Turmeric, Paprika, Spices, Natural Flavor, Garlic Powder), Spices, Baking Powder (Sodium Acid Pyrophosphate, Mono Calcium Phosphate, Sodium Bicarbonate, Tapioca Starch), Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies Tamarind, Natural Flavor Contains Soy ), Artificial Flavor, Sugar, Garlic Powder, Onion Powder, White Pepper, Parsley.
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