There are 333 calories in 100 grams of Hamburger Helper,General Mills Sales, General Mills Salisbury Hamburger Helper Meal Kit. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
1606 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 333 calories, 2g fat, 73g carbohydrates, and 9 grams of protein in Hamburger Helper,General Mills Sales, General Mills Salisbury Hamburger Helper Meal Kit.
Enriched pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), corn starch, maltodextrin, wheat flour, salt, modified whey, onion*, sea salt, caramel color, yeast extract, garlic*, carrots*, vegetable oil (canola, soybean and/or sunflower oil), parsley*, sugar, monoglycerides, natural flavor, spices, black pepper, lactic acid, calcium lactate, malic acid, silicon dioxide (anticaking agent). *dried en:gluten
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