There are 140 calories in one serve (0.25 Cup As Pkgd) of Hamburger Helper Cheesy Enchilada. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hamburger Helper Cheesy Enchilada:
Nutrition Facts
Amount Per Selected Weight
-
Calories
350
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1464 -
Sodium (mg)
1200 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
8
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Food Details
A serve of Hamburger Helper Cheesy Enchilada is 0.25 Cup As Pkgd and weighs 40 grams. It contains 140 calories, 1.5g fat, 29g carbohydrates, and 3 grams of protein. Each 100g of Hamburger Helper Cheesy Enchilada has 1200mg of sodium and 8 grams of sugars.
Hamburger Helper Cheesy Enchilada Ingredients
Enriched White Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Maltodextrin, Corn Starch, Salt, Modified Whey, Sugar, Chili Powder (Chili Pepper, Cumin, Salt, Garlic*, Oregano), Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese* (Whey, Milkfat, Lactic Acid, Salt), Sunflower Oil, Paprika, Modified Corn Starch, Onion*, Tomato*, Buttermilk, Red Bell Peppers*, Citric Acid, Vegetable Oil (Canola, Soybean And Or Sunflower Oil), Sea Salt (Potassium Magnesium Chloride, Salt), Garlic*, Lactic Acid, Cumin, Calcium Lactate, Cheddar Cheese* (Cultured Milk, Salt, Enzymes), Spice, Natural Flavor, Sodium Phosphate, Silicon Dioxide (Anticaking Agent), Whey, Distilled Monoglycerides, Nonfat Milk, Blue Cheese* (Cultured Milk, Salt, Enzymes), Malic Acid, Milk Protein Concentrate, Yeast Extract.
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