There are 232 calories in 100 grams of Ham & Swiss Cheese Sub. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Ham & Swiss Cheese Sub:
Nutrition Facts
Amount Per Selected Weight
-
Calories
232
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
971 -
Sodium (mg)
656 -
Alcohol (g)
0 -
Cholesterol (mg)
12 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
16
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Food Details
Ham & Swiss Cheese Sub has 232 calories, 8g fat, 24 carbohydrates (including 2g sugar), and 16g protein per 100 grams.
Bun (unbleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, yeast, fully refined soybean oil, wheat gluten, salt, granulated sugar, calcium propionate [to retain freshness], dough improver [malted wheat flour, enzymes and 2% or less of: ascorbic acid], calcium sulfate, enzymes), black forest ham (cured with: water, honey, salt, less than 2% of: modified food starch, dextrose, vinegar, sodium phosphate, sodium nitrite, and sodium erythorbate), swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes).
gluten
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