There are 149 calories in 100 grams of Ham, Smoked Or Cured, Cooked Lean And Fat Eaten. The Nutrition Facts table below displays other nutrients and allows different weight selections for Ham, Smoked Or Cured, Cooked Lean And Fat Eaten.
Nutrition Facts
Amount Per Selected Weight
-
Calories
149
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
623 -
Sodium (mg)
1348 -
Alcohol (g)
0 -
Cholesterol (mg)
55 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
20
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Food Details
On a 100g basis, there are 149 calories, 1.19g carbohydrates, 6.7g fat, and 20.09g protein in Ham, Smoked Or Cured, Cooked Lean And Fat Eaten.
The nutrition information for Ham, Smoked Or Cured, Cooked Lean And Fat Eaten on this page comes from data published by USDA.
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