There are 230 calories in 100 grams of Ham Or Pork Salad. The Nutrition Facts table below displays other nutrients and allows different weight selections for Ham Or Pork Salad.
Nutrition Facts
Amount Per Selected Weight
-
Calories
230
-
Total Fat (g)
18 -
Saturated Fat (g)
3 -
Kilojoules
962 -
Sodium (mg)
985 -
Alcohol (g)
0 -
Cholesterol (mg)
37 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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Food Details
On a 100g basis, there are 230 calories, 2.75g carbohydrates, 18.09g fat, and 13.31g protein in Ham Or Pork Salad.
The nutrition information for Ham Or Pork Salad on this page comes from data published by USDA.
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