There are 167 calories in 100 grams of Ham & Cheese Wraps With Applesauce. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
167
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
699 -
Sodium (mg)
333 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 167 calories, 7g fat, 19g carbohydrates, and 7 grams of protein in Ham & Cheese Wraps With Applesauce.
Applesauce: apple, apple juice concentrate, whole wheat tortillas: whole wheat flour, water, sugar, soybean oil, glycerin, contains 2% or less of: baking powder (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate), salt, monoglycerides, potassium sorbate, calcium propionate, fumaric acid., extra lean sliced chopped honey ham water added: ham cured with water, honey, contains 2% or less of salt, dextrose, sodium phosphate, sodium lactate, potassium lactate, sodium diacetate, sodium erythorbate, sodium nitrite., reduced fat cheddar cheese: pasteurized lowfat milk, cheese cultures, salt, enzymes, annatto (color), vitamin a palmitate, powdered cellulose and potato starch (anti-caking), natamycin (mold inhibitor)., ranch sauce: soybean oil, water, distilled vinegar, buttermilk powder, egg yolks, sugar, granular and romano cheese [(pasteurized milk, cheese cultures, salt, enzymes), whey, water, salt, lactic acid, sodium citrate], salt, natural flavor, lactic acid, onion powder, garlic powder, monosodium glutamate, xanthan gum, sodium benzoate and potassium sorbate (preservatives), phosphoric acid, spices, yeast extract (maltodextrin, salt), calcium disodium edta. en:milk
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