There are 363 calories in 100 grams of Ham & Cheese Sandwich. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Ham & Cheese Sandwich:
Nutrition Facts
Amount Per Selected Weight
-
Calories
363
-
Total Fat (g)
15 -
Saturated Fat (g)
7 -
Kilojoules
1519 -
Sodium (mg)
1000 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
35 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
22
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Food Details
100 grams of Ham & Cheese Sandwich has 363 calories, 15g fat, 35g carbohydrates (including 4g sugar), and 22 grams of protein.
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