There are 299 calories in one serve (1 Piece) of Ham & Cheese Pockets Uncured Ham And Plant-Based Mozzarella In A Toasted Crust, Ham & Cheese Pockets Mikey's. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
265
-
Total Fat (g)
16 -
Saturated Fat (g)
7 -
Kilojoules
1109 -
Sodium (mg)
434 -
Alcohol (g)
0 -
Cholesterol (mg)
31 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
8
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Food Details
On a per 100 gram basis, there are 265 calories, 7.96g protein, 23.01g carbohydrates, and 15.93g of fat in Ham & Cheese Pockets Uncured Ham And Plant-Based Mozzarella In A Toasted Crust, Ham & Cheese Pockets. Each serve of Ham & Cheese Pockets Uncured Ham And Plant-Based Mozzarella In A Toasted Crust, Ham & Cheese Pockets is 113g.
The nutrition information for Ham & Cheese Pockets Uncured Ham And Plant-Based Mozzarella In A Toasted Crust, Ham & Cheese Pockets comes from data published by USDA (United States Department of Agriculture).
Ham & Cheese Pockets Uncured Ham And Plant-Based Mozzarella In A Toasted Crust, Ham & Cheese Pockets Mikey’s Ingredients
Plant-Based Cheese Alternative (Filtered Water, Refined Coconut Oil, Modified Potato Starch, Modified Tapioca Starch, Potato Starch, Calcium Citrate, Sea Salt, Vegan Natural Flavors, Olive Extract), Uncured Ham No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Sea Salt, Celery Powder And Cherry Powder (Pork, Water, 2% Or Less Sea Salt, Celery Powder, Cherry Powder), Cassava Flour, Water, Sunflower Flour, Cage Free Whole Eggs, Sunflower Oil, Flaxseed Meal, Contains Less Than 2% Of Egg Whites, Konjac Flour, Light Amber Honey, Sea Salt, Seasoning (Oregano, Basil, Parsley, Black Pepper, Dehydrated Onion, Dehydrated Garlic, Sea Salt, Red Pepper, White Pepper And Coriander), Tapioca Starch, Yeast.
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