There are 333 calories in 100 grams of Ham & Cheese Mini Croissants. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
23 -
Saturated Fat (g)
14 -
Kilojoules
1393 -
Sodium (mg)
355 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 333 calories, 23g fat, 25g carbohydrates, and 6 grams of protein in Ham & Cheese Mini Croissants.
Puff pastry (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, ascorbic acid as dough conditioner], water, butter [pasteurized cream]), cream cheese (pasteurized cultured milk and cream, salt, xanthan gum, carob bean gum, guar gum), egg, smoked ham (pork, cured with: water, salt, dextrose, sodium phosphates, sodium erythorbate, sodium nitrite), swiss cheese (pasteurized part skim milk, cheese cultures, enzymes, salt), cheddar cheese (pasteurized milk, cheese cultures, enzymes, salt), brown sugar (sugar, molasses), mustard (water, mustard seeds, vinegar, salt, citric acid), worcestershire sauce (distilled white vinegar, molasses, sugar, water, salt, onions, anchovies, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract), grated parmesan cheese (cow’s milk, salt, enzymes, powdered cellulose, cornstarch [added to prevent caking]), water, cornstarch, sesame seeds, onion powder, poppy seed. en:eggs,en:gluten,en:milk,en:mustard,en:sesame-seeds
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