There are 234 calories in 100 grams of Ham & Cheese, Ham And Imitation Cheese In A Cheese Sauce Wrapped In A Soft Crust. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
234
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
979 -
Sodium (mg)
492 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
35 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 234 calories, 7g fat, 35g carbohydrates, and 8 grams of protein in Ham & Cheese, Ham And Imitation Cheese In A Cheese Sauce Wrapped In A Soft Crust.
Ingredients: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, cooked ham, water and isolated soy protein product (ham, water, isolated soy protein, dextrose, salt, corn syrup solids, sodium phosphate, smoke flavor, sodium erythorbate, sodium nitrite), cheese sauce (water, maltodextrin, modified food starch, cheese blend [whey, maltodextrin, reduced lactose whey, canola oil, cheddar and blue cheese (pasteurized milk, cheese cultures, salt, enzymes), salt, disodium phosphate, whey protein concentrate, butter, modified food starch, autolyzed yeast extract, natural and artificial flavors, citric acid, lactic acid], sea salt, nonfat dry milk, xanthan gum, extractives of annatto, lactic acid, soy lecithin, titanium dioxide, lipolyzed cream, white distilled vinegar), imitation cheddar cheese (water, palm oil, modified food starch, casein [milk], food starch, natural flavor, salt, sodium citrate, sodium phosphate, lactice acid, sorbic acid [preservative], artificial color), contains 2% or less of: vegetable shortening (palm oil, natural flavor, soy lecithin), rice flour, dried whey, vegetable oil (soybean, cottonseed, corn, and/or canola oil), dextrose, sugar, modified food starch, salt, yeast, sodium acid pyrophosphate, sodium stearoyl lactylate, sodium bicarbonate, monocalcium phosphate
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