There are 190 calories in one serve (1 Piece) of Halwani Bros Whole Wheat Cookies Filled with Dates. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Halwani Bros Whole Wheat Cookies Filled with Dates:
Nutrition Facts
Amount Per Selected Weight
-
Calories
475
-
Total Fat (g)
25 -
Saturated Fat (g)
15 -
Kilojoules
1987 -
Sodium (mg)
25 -
Alcohol (g)
0 -
Cholesterol (mg)
38 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
5
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Food Details
A serve of Halwani Bros Whole Wheat Cookies Filled with Dates is 1 Piece and weighs 40 grams. It contains 190 calories, 10g fat, 23g carbohydrates, and 2 grams of protein. Each 100g of Halwani Bros Whole Wheat Cookies Filled with Dates has 25mg of sodium and 20 grams of sugars.
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