There are 220 calories in one serve (0.25 Cup) of Haleem Mix Convenience Food Industries Pvt Ltd. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
349
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1460 -
Sodium (mg)
2540 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
On a per 100 gram basis, there are 349 calories, 12.7g protein, 68.25g carbohydrates, and 2.38g of fat in Haleem Mix. Each serve of Haleem Mix is 63g.
The nutrition information for Haleem Mix comes from data published by USDA (United States Department of Agriculture).
Haleem Mix Convenience Food Industries Pvt Ltd Ingredients
Processed Wheat, Pulses, Barley, Red Chilli, Salt, Coriander, Turmeric, Roasted Cumin Powder, Black Pepper, Dried Garlic, Dried Ginger, Cinnamon, Clove, Mace, Cardamoms, Bay Leaves.
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