There are 180 calories in one serve (12 Fl Oz) of Hale and Hearty Soups Spicy Chickpea and Lemon Soup, Medium. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hale and Hearty Soups Spicy Chickpea and Lemon Soup, Medium:
Nutrition Facts
Amount Per Selected Weight
-
Calories
53
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
222 -
Sodium (mg)
429 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
2
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Food Details
A serve of Hale and Hearty Soups Spicy Chickpea and Lemon Soup, Medium is 12 Fl Oz and weighs 340 grams. It contains 180 calories, 3g fat, 33g carbohydrates, and 8 grams of protein. Each 100g of Hale and Hearty Soups Spicy Chickpea and Lemon Soup, Medium has 429mg of sodium and 3 grams of sugars.
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