There are 260 calories in one serve (12 Fl Oz) of Hale and Hearty Soups Spiced Lentil with Spinach Soup, Medium. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hale and Hearty Soups Spiced Lentil with Spinach Soup, Medium:
Nutrition Facts
Amount Per Selected Weight
-
Calories
76
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
318 -
Sodium (mg)
341 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
4
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Food Details
A serve of Hale and Hearty Soups Spiced Lentil with Spinach Soup, Medium is 12 Fl Oz and weighs 340 grams. It contains 260 calories, 3g fat, 47g carbohydrates, and 14 grams of protein. Each 100g of Hale and Hearty Soups Spiced Lentil with Spinach Soup, Medium has 341mg of sodium and 4 grams of sugars.
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