There are 150 calories in one serve (12 Fl Oz) of Hale and Hearty Soups Japanese Pumpkin Soup, Medium. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hale and Hearty Soups Japanese Pumpkin Soup, Medium:
Nutrition Facts
Amount Per Selected Weight
-
Calories
44
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
184 -
Sodium (mg)
203 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
1
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Food Details
A serve of Hale and Hearty Soups Japanese Pumpkin Soup, Medium is 12 Fl Oz and weighs 340 grams. It contains 150 calories, 4g fat, 28g carbohydrates, and 4 grams of protein. Each 100g of Hale and Hearty Soups Japanese Pumpkin Soup, Medium has 203mg of sodium and 2 grams of sugars.
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