There are 260 calories in one serve (8 Fl Oz) of Hale and Hearty Soups Creole Gumbo Soup, Small. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hale and Hearty Soups Creole Gumbo Soup, Small:
Nutrition Facts
Amount Per Selected Weight
-
Calories
115
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
481 -
Sodium (mg)
383 -
Alcohol (g)
0 -
Cholesterol (mg)
35 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
8
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Food Details
A serve of Hale and Hearty Soups Creole Gumbo Soup, Small is 8 Fl Oz and weighs 227 grams. It contains 260 calories, 14g fat, 12g carbohydrates, and 19 grams of protein. Each 100g of Hale and Hearty Soups Creole Gumbo Soup, Small has 383mg of sodium and 2 grams of sugars.
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