There are 230 calories in one serve (1 Piece) of Haldiram's Spinach Paratha. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Haldiram's Spinach Paratha:
Nutrition Facts
Amount Per Selected Weight
-
Calories
230
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
962 -
Sodium (mg)
560 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
6
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Food Details
A serve of Haldiram’s Spinach Paratha is 1 Piece and weighs 100 grams. It contains 230 calories, 10g fat, 29g carbohydrates, and 6 grams of protein. Each 100g of Haldiram’s Spinach Paratha has 560mg of sodium and 0 grams of sugars.
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