There are 360 calories in one serve (0.5 Pack) of Haldiram's Palak Paneer. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Haldiram's Palak Paneer:
Nutrition Facts
Amount Per Selected Weight
-
Calories
254
-
Total Fat (g)
23 -
Saturated Fat (g)
9 -
Kilojoules
1063 -
Sodium (mg)
401 -
Alcohol (g)
0 -
Cholesterol (mg)
35 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
5
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Food Details
A serve of Haldiram’s Palak Paneer is 0.5 Pack and weighs 142 grams. It contains 360 calories, 33g fat, 8g carbohydrates, and 7 grams of protein. Each 100g of Haldiram’s Palak Paneer has 401mg of sodium and 0 grams of sugars.
Haldiram’s Palak Paneer Ingredients
Spinach (47%), Indian Cottage Cheese (18%), Butter, Refined Sunflower Oil, Onions, Milk Cream, Tomatoes, Green Chilli, Salt, Ginger, Garlic, Coriander Powder, Cumin, Spices (Cardamom, Cinnamon, Nutmeg, Mace, Cumin Seeds, Coriander, Cloves, Curry Leaves), Red Chilli.
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