There are 220 calories in one serve (1 Piece) of Haldiram's Kesar Rasmalai. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Haldiram's Kesar Rasmalai:
Nutrition Facts
Amount Per Selected Weight
-
Calories
265
-
Total Fat (g)
12 -
Saturated Fat (g)
8 -
Kilojoules
1109 -
Sodium (mg)
78 -
Alcohol (g)
0 -
Cholesterol (mg)
48 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
8
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Food Details
A serve of Haldiram’s Kesar Rasmalai is 1 Piece and weighs 83 grams. It contains 220 calories, 10g fat, 25g carbohydrates, and 7 grams of protein. Each 100g of Haldiram’s Kesar Rasmalai has 78mg of sodium and 19 grams of sugars.
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