There are 532 calories in one serve (100 G) of Haldiram's Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Haldiram's Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
532
-
Total Fat (g)
30 -
Saturated Fat (g)
12 -
Kilojoules
2226 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
11
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Food Details
A serve of Haldiram’s Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice is 100 G and weighs 100 grams. It contains 532 calories, 30g fat, 53g carbohydrates, and 11 grams of protein. Each 100g of Haldiram’s Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice has mg of sodium and 10 grams of sugars.
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