There are 10 calories in one serve (1 Sheet) of Haio Yaki Sushi Nori Premium Roasted Laver. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Haio Yaki Sushi Nori Premium Roasted Laver:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
1250 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
36 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
36
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Food Details
A serve of Haio Yaki Sushi Nori Premium Roasted Laver is 1 Sheet and weighs 2.8 grams. It contains 10 calories, 0g fat, 1g carbohydrates, and 1 grams of protein. Each 100g of Haio Yaki Sushi Nori Premium Roasted Laver has 1250mg of sodium and grams of sugars.
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