There are 300 calories in one serve (1 Cup) of Haig's Delicacies Couscous Almondine Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Haig's Delicacies Couscous Almondine Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
214
-
Total Fat (g)
11 -
Saturated Fat (g)
3 -
Kilojoules
895 -
Sodium (mg)
293 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
5
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Food Details
A serve of Haig’s Delicacies Couscous Almondine Salad is 1 Cup and weighs 140 grams. It contains 300 calories, 15g fat, 34g carbohydrates, and 7 grams of protein. Each 100g of Haig’s Delicacies Couscous Almondine Salad has 293mg of sodium and 4 grams of sugars.
Haig’s Delicacies Couscous Almondine Salad Ingredients
Couscous, Tomatoes, Cucumbers, Currants, Slivered Almonds, Olive Oil, Lemon Juice, Herbs, Salt And Pepper.
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