There are 282 calories in 100 grams of Haggis. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Haggis:
Nutrition Facts
Amount Per Selected Weight
-
Calories
282
-
Total Fat (g)
16 -
Saturated Fat (g)
5 -
Kilojoules
1180 -
Sodium (mg)
696 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
10
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Food Details
Haggis has 282 calories, 16g fat, 22 carbohydrates (including 1g sugar), and 10g protein per 100 grams.
33% Pork Lungs, _Oatmeal_, Pork Fat, 11% Pork Liver, Water, 1% Pork Heart, Onions, Salt, Rusk (Fortified _Wheat_ Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Salt, Raising Agent: Ammonium Carbonates), Ground Spices (Nutmeg, White Pepper, Black Pepper, Allspice, Cayenne, Cloves). Filled into Inedible Casing
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