There are 18 calories in one serve (0.33 Cup) of Haddar Hearts of Palm, Whole. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Haddar Hearts of Palm, Whole:
Nutrition Facts
Amount Per Selected Weight
-
Calories
30
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
126 -
Sodium (mg)
320 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
A serve of Haddar Hearts of Palm, Whole is 0.33 Cup and weighs 60 grams. It contains 18 calories, 0g fat, 4g carbohydrates, and 1 grams of protein. Each 100g of Haddar Hearts of Palm, Whole has 320mg of sodium and 2 grams of sugars.
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