There are 219 calories in 100 grams of Haagen-Dazs, Gelato, Italian Style Frozen Dessert, Pomegranate Swirl, Pomegranate Swirl. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
219
-
Total Fat (g)
9 -
Saturated Fat (g)
5 -
Kilojoules
916 -
Sodium (mg)
38 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 219 calories, 9g fat, 32g carbohydrates, and 4 grams of protein in Haagen-Dazs, Gelato, Italian Style Frozen Dessert, Pomegranate Swirl, Pomegranate Swirl.
Skim milk, cream, corn syrup, sugar, egg yolks, pomegranate juice concentrate (for color), natural flavor, pectin. en:milk
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