There are 125 calories in 100 grams of H E Butt Grocery Company Ecomomax, Cooked Ham And Water Product. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
523 -
Sodium (mg)
871 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
14
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Food Details
On a per 100g basis, there are 125 calories, 4g fat, 7g carbohydrates, and 14 grams of protein in H E Butt Grocery Company Ecomomax, Cooked Ham And Water Product.
Water, salt, may contain: dextrose, modified corn or potato starch, honey, vinegar, sugar, brown sugar, potassium lactate, potassium chloride, sodium phosphate, sodium diacetate, sodium lactate, sodium ascorbate, corn syrup, maltodextrin, flavoring (dextr
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