There are 40 calories in one serve (3 Pieces Plus Liquid) of H-E-B Whole Beets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Whole Beets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
32
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
134 -
Sodium (mg)
200 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
1
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Food Details
A serve of H-E-B Whole Beets is 3 Pieces Plus Liquid and weighs 125 grams. It contains 40 calories, 0g fat, 8g carbohydrates, and 1 grams of protein. Each 100g of H-E-B Whole Beets has 200mg of sodium and 5 grams of sugars.
H-E-B Whole Beets Ingredients
Beets, Water, Salt.
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