There are 368 calories in 100 grams of H.E.B Tuscan Rice & Beans. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
368
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1540 -
Sodium (mg)
509 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 368 calories, 3g fat, 72g carbohydrates, and 12 grams of protein in H.E.B Tuscan Rice & Beans.
Enriched parboiled long grain rice (iron [ferric orthophosphate], niacin, thiamine [thiamine mononitrate, folic acid]), beans (cooked dehydrated red beans, cooked dehydrated navy beans, cooked dehydrated garbanza bean flakes), spice blend (onion, garlic, sea salt, sugar, palm oil, spices, tomato powder, natural smoke flavor).
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