There are 210 calories in one serve (0.25 Cup) of H-E-B Tuscan Rice & Beans. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Tuscan Rice & Beans:
Nutrition Facts
Amount Per Selected Weight
-
Calories
368
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1540 -
Sodium (mg)
509 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
A serve of H-E-B Tuscan Rice & Beans is 0.25 Cup and weighs 57 grams. It contains 210 calories, 1.5g fat, 41g carbohydrates, and 7 grams of protein. Each 100g of H-E-B Tuscan Rice & Beans has 509mg of sodium and 4 grams of sugars.
H-E-B Tuscan Rice & Beans Ingredients
Enriched Parboiled Long Grain Rice (Iron Ferric Orthophosphate , Niacin, Thiamine Thiamine Mononitrate, Folic Acid ), Beans (Cooked Dehydrated Red Beans, Cooked Dehydrated Navy Beans, Cooked Dehydrated Garbanza Bean Flakes), Spice Blend (Onion, Garlic, Sea Salt, Sugar, Palm Oil, Spices, Tomato Powder, Natural Smoke Flavor).
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