There are 25 calories in one serve of H-E-B Turnip Greens with Diced Turnips, 16 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
29
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
121 -
Sodium (mg)
35 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
1
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Food Details
One serve of H-E-B Turnip Greens with Diced Turnips, 16 oz is 0.75 cup (85 grams) and contains 25 calories, 0g fat, 3g carbohydrates, and 1 grams of protein.
Excellent source of vitamin A and vitamin C. Vitamins A and C are antioxidants that support a strong immune system. Grade A, fancy.
H-E-B Turnip Greens with Diced Turnips, 16 oz Ingredients
Turnip Greens, Turnips.
Other Info
H-E-B Turnip Greens with Diced Turnips, 16 oz has 5 servings per pack. Cooking Directions: Stove Top: Bring 3 cups of water to a boil. Add frozen H-E-B Turnip Greens with Diced Turnips and return to a boil. Reduce heat and simmer 25 to 30 minutes or and tender. Drain; season to taste. Microwave: Place frozen H-E-B Turnip Greens with Diced Turnips and2 cups water in microwave safe dish and cover. Cook on high power 18 to 20 minutes, stirring halfway through cook time. Microwaves may vary. Adjust cook time as necessary. For safety and quality, cook product to 165 degrees F prior to consumption. Do not refreeze. Refrigerate leftovers. Best by: On package.
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