There are 210 calories in one serve (1 Package) of H-E-B True Grits, Fully Loaded. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B True Grits, Fully Loaded:
Nutrition Facts
Amount Per Selected Weight
-
Calories
93
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
389 -
Sodium (mg)
471 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
A serve of H-E-B True Grits, Fully Loaded is 1 Package and weighs 227 grams. It contains 210 calories, 10g fat, 23g carbohydrates, and 8 grams of protein. Each 100g of H-E-B True Grits, Fully Loaded has 471mg of sodium and 1 grams of sugars.
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