There are 100 calories in one serve (1 Cup) of H-E-B Toasted Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Toasted Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
571 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of H-E-B Toasted Oats is 1 Cup and weighs 28 grams. It contains 100 calories, 2g fat, 21g carbohydrates, and 3 grams of protein. Each 100g of H-E-B Toasted Oats has 571mg of sodium and 4 grams of sugars.
H-E-B Toasted Oats Ingredients
Whole Grain Oat Flour, Corn Starch, Cane Sugar, Sea Salt, Trisodium Phosphate, Wheat Starch, Vitamin E (Mixed Tocopherols) For Freshness. Vitamins And Minerals Iron (Ferric Orthophosphate), Vitamin B3 (Niacinamide), Zinc Oxide, Vitamin B1 (Thiamin Mononitrate), Vitamin B5 (Calcium Pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid.
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