There are 200 calories in one serve of H-E-B Three Rice Blend, 12 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
154
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
644 -
Sodium (mg)
177 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
One serve of H-E-B Three Rice Blend, 12 oz is 1 cup (130 grams) and contains 200 calories, 5g fat, 35g carbohydrates, and 4 grams of protein.
A trio of basmati, black and red rice lightly sauced with a blend of crushed tomatoes, olive oil, balsamic vinegar, shallots and white pepper.
H-E-B Three Rice Blend, 12 oz Ingredients
COOKED BASMATI RICE (WATER, BASMATI RICE), COOKED BLACK RICE (WATER, BLACK RICE), COOKED RED RICE (WATER, RED RICE, SALT), WATER, CRUSHED PEELED TOMATO (TOMATO, TOMATO JUICE, CITRIC ACID), EXTRA VIRGIN OLIVE OIL, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST), BASIL, SHALLOT, LEMON JUICE, GARLIC, CHIVES, PARSLEY, SALT, CHERVIL, POTATO STARCH, THYME, WHITE PEPPER.
Other Info
H-E-B Three Rice Blend, 12 oz has about 2.5 (1 cup (130 g)) servings per pack. Microwave – 4 minutes: Place the bag on a plate in the microwave oven, back panel facing up, do not pierce the bag. Cook on high (900W) for 4 minutes. Carefully remove the bag, let stand for 1 minute before serving. Stove top – 7 to 9 minutes: Preheat a pan on high for 1 minute. Open the bag, add the product and stir. Reduce heat to medium. Cover and cook, stirring often, 7 to 9 minutes. Cook thoroughly to an internal temperature of 165°F. Individual appliances vary.
KEEP FROZEN Once thawed, do not refreeze.
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