There are 250 calories in one serve (2.5 Oz) of H-E-B Three Cheese & Shells. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Three Cheese & Shells:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1494 -
Sodium (mg)
871 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
14
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Food Details
A serve of H-E-B Three Cheese & Shells is 2.5 Oz and weighs 70 grams. It contains 250 calories, 2g fat, 48g carbohydrates, and 10 grams of protein. Each 100g of H-E-B Three Cheese & Shells has 871mg of sodium and 10 grams of sugars.
H-E-B Three Cheese & Shells Ingredients
Enriched Macaroni (Wheat Flour, Niacin, Iron Ferrous Sulfate , Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Granular And Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of Each Of The Following Salt, Modified Corn Starch, Monterey Jack Cheese (Milk, Cheese Culture, Salt, Enzymes), Nonfat Milk, Whey Protein Concentrate, Blue Cheese (Cultured Milk, Salt, Enzymes), Buttermilk, Sodium Phosphate, Sodium Tripolyphosphate, Lactic Acid, Reduced-Lactose Whey, Cellulose Gum, Disodium Phosphate, Citric Acid, Beta Carotene (Color), Turmeric (Color), Xanthan Gum, Enzymes.
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