There are 170 calories in one serve (0.75 Cup) of H-E-B Sushiya Cooked Calamari Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Sushiya Cooked Calamari Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
150
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
628 -
Sodium (mg)
1027 -
Alcohol (g)
0 -
Cholesterol (mg)
190 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
12
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Food Details
A serve of H-E-B Sushiya Cooked Calamari Salad is 0.75 Cup and weighs 113 grams. It contains 170 calories, 4.5g fat, 17g carbohydrates, and 14 grams of protein. Each 100g of H-E-B Sushiya Cooked Calamari Salad has 1027mg of sodium and 12 grams of sugars.
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