There are 160 calories in one serve (3 Wafers) of H-E-B Sugar Wafer, Coconut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Sugar Wafer, Coconut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
552
-
Total Fat (g)
31 -
Saturated Fat (g)
16 -
Kilojoules
2310 -
Sodium (mg)
103 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fiber (g)
0 -
Sugars (g)
38 -
Protein (g)
3
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Food Details
A serve of H-E-B Sugar Wafer, Coconut is 3 Wafers and weighs 29 grams. It contains 160 calories, 9g fat, 18g carbohydrates, and 1 grams of protein. Each 100g of H-E-B Sugar Wafer, Coconut has 103mg of sodium and 38 grams of sugars.
H-E-B Sugar Wafer, Coconut Ingredients
Unbleached Wheat Flour, Vegetable Fat (Palm), Sugar, Dextrose, Skim Milk Powder, Sunflower Lecithin (Emulsifier), Coconut Powder, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Natural Flavors.
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