There are 240 calories in one serve (1.33 Cups) of H-E-B Sugar Frosted Flakes With Chocolatey Coated Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Sugar Frosted Flakes With Chocolatey Coated Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
414
-
Total Fat (g)
7 -
Saturated Fat (g)
4 -
Kilojoules
1732 -
Sodium (mg)
414 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
36 -
Protein (g)
7
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Food Details
A serve of H-E-B Sugar Frosted Flakes With Chocolatey Coated Flakes is 1.33 Cups and weighs 58 grams. It contains 240 calories, 4g fat, 48g carbohydrates, and 4 grams of protein. Each 100g of H-E-B Sugar Frosted Flakes With Chocolatey Coated Flakes has 414mg of sodium and 36 grams of sugars.
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