There are 140 calories in one serve (1 Cup) of H-E-B Soup, Lentil & Spinach. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Soup, Lentil & Spinach:
Nutrition Facts
Amount Per Selected Weight
-
Calories
56
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
234 -
Sodium (mg)
139 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
A serve of H-E-B Soup, Lentil & Spinach is 1 Cup and weighs 251 grams. It contains 140 calories, 1.5g fat, 22g carbohydrates, and 9 grams of protein. Each 100g of H-E-B Soup, Lentil & Spinach has 139mg of sodium and 1 grams of sugars.
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