There are 35 calories in one serve (1 Wedge) of H-E-B Smoked Gouda, light. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Smoked Gouda, light:
Nutrition Facts
Amount Per Selected Weight
-
Calories
184
-
Total Fat (g)
8 -
Saturated Fat (g)
5 -
Kilojoules
770 -
Sodium (mg)
1158 -
Alcohol (g)
0 -
Cholesterol (mg)
53 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
16
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Food Details
A serve of H-E-B Smoked Gouda, light is 1 Wedge and weighs 19 grams. It contains 35 calories, 1.5g fat, 1g carbohydrates, and 3 grams of protein. Each 100g of H-E-B Smoked Gouda, light has 1158mg of sodium and 5 grams of sugars.
H-E-B Smoked Gouda, light Ingredients
Reduced Fat Cheddar And Cheddar Cheese (Pasteurized Skim Milk And Milk, Cheese Culture, Salt, Enzymes), Naturally Smoked Gouda Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Nonfat Milk, Sodium Phosphate, Salt, Calcium Propionate (Preservative).
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